Behavioral techniques in the treatment of obesity: A comparative analysis

Raymond G. Romanczyk, Dorothy A. Tracey, G Wilson, Geoffrey L. Thorpe

Research output: Contribution to journalArticlepeer-review

42 Scopus citations

Abstract

The relative efficacy of the major techniques typically used in behavioral treatment programs for weight reduction was investigated using obese adult volunteers. Study 1 compared the effects of self-monitoring, self-control procedures, monetary rewards, aversive imagery and relaxation training. These procedures resulted in significantly greater weight reduction than either a no treatment group or subjects who graphed and recorded daily weight. Self-monitoring of daily caloric intake was as effective as the other methods, both singly and combined, over a 4 week treatment period. Study 2 compared the long-term effects of self-monitoring vs the full complement of behavioral techniques used in Study 1. The full behavior management program was significantly more effective, both during the treatment period and at 3 and 12 week follow-ups, although self-monitoring again produced substantial weight loss.

Original languageEnglish (US)
Pages (from-to)629-640
Number of pages12
JournalBehaviour Research and Therapy
Volume11
Issue number4
DOIs
StatePublished - Jan 1 1973

All Science Journal Classification (ASJC) codes

  • Experimental and Cognitive Psychology
  • Clinical Psychology
  • Psychiatry and Mental health

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