The relationships between physical activity and cardiometabolic risk factors among women participating in a university-based worksite wellness program

Kimberly Gottesman, Shristi Rawal, James Scott Parrott, Laura D. Byham-Gray, Riva Touger-Decker, Diane Rigassio Radler

Research output: Contribution to journalArticlepeer-review

Abstract

Objective: Associations between changes in physical activity (PA) and cardiometabolic risk factors among women with overweight/obesity enrolled in a university-based worksite wellness program (WWP) were examined. Methods: Data from 173 women who completed a 26-week WWP were analyzed retrospectively. Participants completed diet and PA assessments and received client-centered diet/lifestyle counseling at baseline, and 12 and 26 weeks thereafter. Anthropometrics, blood pressure, and total cholesterol were measured; PA was self-reported using the International Physical Activity Questionnaire-short form at each visit. Results: Significant improvements in anthropometrics (P < 0.001), blood pressure (P < 0.001), total cholesterol (P ¼ 0.014), and PA (P ¼ 0.007) were found at 26 weeks. In adjusted linear regression models, a 10 metabolic-equivalent-minute increase in PA was associated with 0.01% corresponding decreases in weight and waist circumference. Conclusion: Among women who completed this WWP, increased PA was associated with reductions in anthropometric measures.

Original languageEnglish (US)
Pages (from-to)1098-1107
Number of pages10
JournalJournal of occupational and environmental medicine
Volume60
Issue number12
DOIs
StatePublished - 2018

All Science Journal Classification (ASJC) codes

  • Public Health, Environmental and Occupational Health

Keywords

  • Anthropometric measures
  • Blood pressure
  • Cardiometabolic risk factors
  • Physical activity
  • Total cholesterol
  • Worksite wellness programs

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